Recent information on PB Shakes

Muscle & Fitness - Go nuts: better butter

Sat, 01 May 2004 07:00:00 GMT
May 1, 2004 -- This ain't Skippy. Just one 2.25-ounce pouch of Peanut Power Butter hits you with 32 grams of protein, 10.3 grams of essential fat (that's good fat!)...

Bannister smashes javelin record

Fri, 29 Feb 2008 00:00:00 CST
"I always run my best eights when I'm running PB fours. And you've got to run rounds in Olympics. Three rounds of the eight is tough, so why not practise it ...

Update

Sat, 08 Mar 2008 16:43:18 EDT
9:30am - 1/2 egg whites, 1 egg, 1 slice turkey bacon, 1 light edam cheese, sm wheat wrap, 1 cup ff milk** have to stink in a protein shake here. ... pb cookies = –I don’t think when I do this....