Lets talk about Healthy Lifestyles

I"m not pleased with myself.

Thu, 28 Aug 2008 14:30:38 EDT
The irony of sitting on my ass, watching a show about weight loss and healthy lifestyles, while I should be exercising, does not escape me....

Lime-tinged Lifestyles

Thu, 28 Aug 2008 16:12:45 EDT
If I wanted to lose weight for whatever reason, I would make lifestyle changes; I'd drink and eat less, and exercise more. ... (And I would check in with my doctor to see what realistic loss goals and healthy weights for my body type and age would be....

Healthy Lifestyles DiscussionOrganic Spirulina Powder - 250g - �9.89



Types of Vitamins
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Organic Spirulina Powder - 250g - �9.89

Hemp Seeds and Powder



Amino acids are also an important food for the brain. It helps in the production of enzymes and neurotransmitters, which aid in the communication between brain cells. Foods with high amino acids are also rich with protein and some common examples include fish and meat.

Vitamin B also promotes the production of the brains neurotransmitters, which is primarily responsible for sending message in the entire nervous system. One study shows that people with ADD are found to have low neurotransmitters serotonin. When Vitamin B6 supplements are taken, there is an increased number of serotonin in the body. If supplements are not available, then try getting Vitamin B in natural foods like dairy products, leafy and green vegetables, whole grains and meat.
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Hemp Seeds and Powder

Wheatgrass Growing Kits



There are many products on the market in the form of pills or powders with various herbal combinations depending on the particular type of cleansing you wish to undertake.

One can take herbs to cleanse the liver, kidneys, and other vital organs. The most popular form of herbal cleansing however, is to clean the intestines. The purpose behind herbal cleansing is to remove wastes and toxins from the body so cleansing the intestines is the logical choice.
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Wheatgrass Growing Kits