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Of the many fat-loss supplements bombarding the fitness and weight-loss industry, L-Carnitine is one that I always found useful when trying to drop extra pounds. It can help mobilize fat so it can be burned more efficiently when your rotate your calories on the lower end.
L-Carnitine is an amino acid and may aid in fat-loss endeavors. Its main function is to transfer long-chain fatty acids into the mitochondria where they can be used to produce energy and burn fat. L-Carnitine can also aid in preventing fatty build up in the liver and heart.
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